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Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
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Wednesday Nov 30, 2022
Maximizing your Energy through your Menstrual Cycle - with Megan Rempel
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan is a Registered Nurse certified in Women’s Hormonal Health, a health coach, host of the Fit to Be a Mama podcast, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier IF they tap into the magic that we all have inside us - our monthly cycle. She went from being an overwhelmed and exhausted mom of four to re-gaining control of her life through cycle syncing, and she’s here on THRIVE to help us all do the same. Today she explains exactly how to do it, with tips for how to work and even eat through each of the four phases of your menstrual cycle. Prepare to be mind blown!
CONNECT WITH MEGAN
THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL
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