58.9K
Downloads
173
Episodes
Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
Episodes
Wednesday Nov 01, 2023
What each Enneagram Type needs most in Friendship - with Sarajane Case
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
There may be no greater feeling in friendship than someone just seeing you for exactly who you are and loving you in that place as that person. They honor your highs, lift your lows, and somehow seem to know *just* the right thing to do or say in the moment - and that’s why they’re your best friend, right? But today on THRIVE, we’re kicking even the best of friendships up a notch. Sarajane Case - better known as @enneagramandcoffee on Instagram - is here to break down each Enneagram type specifically as it relates in friendships and relationships with other people, so that you can show up as a better friend AND feel that friendship in return. She’s giving specific advice on how to show up stronger without letting our own expectations or limits become a roadblock in relationships, and what each type really needs at its core to feel most loved. BONUS: Sarajane also shares the ONE thing each Enneagram type can do TODAY to - you guessed it - really THRIVE.
CONNECT WITH SARAJANE CASE
THE HONEST ENNEAGRAM & THE ENNEAGRAM LETTERS
MORE EPISODES YOU'LL LOVELOVELOVE
GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN
5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK
WHAT REALLY IS MY "GOD-GIVEN" PURPOSE? - WITH KAITLYN CEY
HEALING AFTER BETRAYAL & TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Oct 25, 2023
What’s your Personal Style? - with Keri Blair
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
What 3-5 words best describe YOU? What do you wear when you don’t know what to wear? How do you create a closet that brings you joy AND makes you feel fabulous, and when’s the right time to purge those pants that you SWEAR will fit again “someday”...? Creator and CEO of The Style Studio by Keri Blair, Keri is on THRIVE to get real and go there today to help unleash your own personal style - even if you’ve never given it a second thought before. She’s all about helping women tap into their true potential and create a look on the outside that really reflects who they are on the inside. She’s got over 20 years of experience styling executives and high-profile clients, she’s been dubbed “the secret weapon,” and she’s here on THRIVE today to walk us through how to actually uncover your own personal style and add or subtract from your closet accordingly. We also chat about what the word “flattering” really means, what colors you should actually be wearing, and putting together your own go-to outfit “formula” for those days when you just don’t know what to wear.
CONNECT WITH KERI BLAIR
MORE EPISODES YOU'LL LOVELOVELOVE
LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS
STORYTIME: HITCHED IN HER HIKING BOOTS (MET + MARRIED IN A MONTH!) - WITH CLAIRE MILLER
5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK
"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Oct 18, 2023
How to Take a Career Break - with Katrina McGhee
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
If you’ve ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams…Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 100 people take time off to put time into what’s lighting their heart on fire, seeing them return to work recharged, inspired, happily-employed and forever changed. In today’s episode, she’s sharing exactly how she took her own 20-month globetrotting career break - and don’t worry, she’s keeping it real and revealing how much money she saved and how she recommended breaking down the dollars and practicals to support your own sabbatical, whether it’s a month off in your hometown or a year around the world.
CONNECT WITH KATRINA MCGHEE
FREE GIFT - 45 EPIC THINGS TO DO ON A BREAK
MORE EPISODES YOU'LL LOVELOVELOVE
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES
THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR
LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA
LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Oct 11, 2023
So your kids ”just won’t listen”... - With Joy Marilie
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
“It’s always a battle in our house.” “It’s all fun and games until I have to yell.” “No matter what I say or do, my kids just won’t listen!!!” Sound familiar? Conscious parenting coach and conscious discipline expert Joy Marilie Jackson is an absolute BANK of knowledge on THRIVE today, for any fellow moms (or dads!) in the house who want a better, healthier way. As an educator with decades of disciplinary experience under her belt, becoming a parent was a whole new ballgame - and Joy stepped up to the plate to learn all about child psychology and development to better support her own daughter before teaching thousands of other parents about better disciplining their kids. Today on THRIVE, we get real and raw with our own personal mom fails (and wins!). We talk about teaching when they don’t feel like being taught, creating routines and basic time management when you have actual timelines to follow (because hello, real life). We also talk about boundary-pushing and safely handling total meltdowns and escalated behavior when everyone in the room is stressed.
CONNECT WITH JOY MARILIE
MORE EPISODES YOU'LL LOVELOVELOVE
MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS
THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE
EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO
LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA
THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR
WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Oct 04, 2023
What Really IS my “God-Given” Purpose? - with Kaitlyn Cey
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
CONNECT WITH KAITLYN CEY
MORE EPISODES YOU'LL LOVELOVELOVE
"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH
EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO
WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON
HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR
LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS
THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Aug 30, 2023
Internet Trolls, Soul Care, & Chocolate Chip Cookies - with Manda Carpenter
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a life? Manda Carpenter is the gal we all want in our corner and the gal we all need in the world today. As an outspoken yet grace-filled advocate online AND off, she’s been championing underdogs and giving a voice to the voiceless for years as everything from an author and podcaster to foster mom. We’re getting real and raw on THRIVE today in a candid conversation on internet trolls, soul care, and chocolate chip cookies. She gives especially great advice on getting thick skinned while staying soft hearted, responding courageously but graciously to would-be haters, and choosing curiosity over conclusions when navigating other opinions online and off.
CONNECT WITH MANDA CARPENTER
BOOK - SOUL CARE TO SAVE YOUR LIFE
MORE EPISODES YOU'LL LOVELOVELOVE
THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR
LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA
MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN-UP... - WITH TEAM THRIVE
REJECTION AS REDIRECTION: WHAT TO DO (+ HOW TO THINK) WHEN YOU HEAR "NO" - WITH LUCY BEDEWI
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Aug 23, 2023
STORYTIME: Hitched in her Hiking Boots (Met & Married in a Month!) - With Claire Miller
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way…and ended up marrying him 30 days later. But besides Claire’s love story being the actual coolest, she also shares the best life lesson from God she’s learned while hiking, and some practical essentials for any beginner or aspiring hiker.
CONNECT WITH CLAIRE MILLER
BOOK - MILE 445: HITCHED IN HER HIKING BOOTS
MORE EPISODES YOU'LL LOVELOVELOVE
THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR
LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA
LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS
HOW TO BEST HELP A GRIEVING FRIEND - WITH ERIN ZIMMERMAN
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Aug 16, 2023
When Ordinary is Really Extraordinary - With Tanner Olson
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
In much of life, the little things are the big things. And for most of life, we spend our days continuing on through all of the things, little and big alike. Today on THRIVE, author, poet and speaker Tanner Olson shares so much real, raw inspiration with us on continuing on and truly thriving through it all. We talk about walking a little slower and embracing a lesser pace, we build faith through the “regular” or more routine moments, and we lean into the ordinary to discover the extraordinary.
CONNECT WITH TANNER OLSON
CONTINUE: POEMS AND PRAYERS OF HOPE
MORE EPISODES YOU'LL LOVELOVELOVE
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR
3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER
HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Wednesday Aug 09, 2023
“Hold Every Thought Captive”...and then what? - with Laura Smith
Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
If you’ve ever struggled with surrendering your stressors to God…you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corinthians 10:5 “to hold every thought captive” - but what does that look like in our lives today, when 70,000 thoughts pass through our brains? Best-selling author, speaker, and Bible teacher Laura Smith is a true treat on THRIVE today, and she’s helping us A this exact Q. Laura’s insight is a gift and she gives it freely, with a few important reminders about just how loved and cherished you really are (that might blow your mind).
CONNECT WITH LAURA SMITH
MORE EPISODES YOU'LL LOVELOVELOVE
WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES
HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES
CONNECTING WITH YOUR KIDS AND NAILING THIS WHOLE PARENTING THING - WITH MICHELLE GANO
LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA
LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG
Thursday Aug 03, 2023
Baby Boy’s Birth Story
Thursday Aug 03, 2023
Thursday Aug 03, 2023
Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY.
So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an important ongoing part of our story + journey with Baby Gwynn. 🙂 INTRODUCING…
JONAH'S BIRTH STORY ON THE BLOG
MORE EPISODES YOU'LL LOVELOVELOVE
THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR
LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS
SHOP THE THRIVING COLLECTION HERE
FOLLOW ALONG